Imposter phenomenon, also known as imposter syndrome, is a common psychological pattern where individuals feel like they are not good enough or that their success is due to luck rather than skill and effort. This feeling of inadequacy can affect anyone, regardless of gender, and can lead to unhealthy perfectionism, procrastination, and poor work outcomes. To overcome imposter phenomenon, it's essential to recognize unhealthy perfectionism, learn to realistically assess oneself, and talk to others about their struggles. By doing so, individuals can reframe their thinking, build confidence, and develop a more accurate assessment of their abilities.