Rejection can be a painful and negative experience, but it's also an opportunity for growth and learning. Our interpretation of rejection determines whether it becomes a stumbling block or a stepping stone. Rejection is not inherently negative, but rather a message from the world regarding compatibility between us and what we're seeking. It's essential to reign in our emotions by applying reason and reframing rejection as a sign of growth, a learning opportunity, or an indicator that we need to adjust our approach. By doing so, we can turn rejection into a catalyst for positive change and continued success.