As a result of the unprecedented change caused by the COVID-19 pandemic, many businesses, including the author's public speaking business, were forced to pivot and adapt to a new reality. The author realized that planning ahead and making contingencies was crucial in navigating the unknown. They also learned the importance of leaning into their existing skills and services to control anxiety about the future. However, the author also emphasized the need for self-care and prioritizing one's own well-being, as neglecting this can lead to burnout and poor mental and physical health. Additionally, the author encouraged others to let go of things that may be holding them back, such as toxic relationships or unhealthy habits, in order to move forward with a fresh perspective. By adopting these strategies, individuals can better navigate the challenges of change and emerge stronger and more resilient.