When working remotely, it's not just about being free from the constraints of a traditional office environment, but also about managing your schedule, communicating effectively with colleagues and avoiding anxiety-driven self-sabotage. To achieve this, one must be mindful of their communication style, learn to distinguish between urgent tasks and non-urgent ideas, and maintain a sense of purpose and identity outside of work. By adopting these strategies, remote workers can avoid the pitfalls of feeling disconnected from their colleagues and company, and instead cultivate a healthy balance between work and personal life.