Mornings can significantly impact our productivity, with research showing that a good morning mood can lead to higher quality work and improved overall well-being. Studies have found that employees who started the day in a positive or calm mood were more articulate and provided better service, while those who started out grumpy often ended up grumpier. To boost happiness in the morning, simple actions like talking to a barista, journaling, listening to your own happy voice, eating fruit and vegetables for breakfast, and taking a walk in nature can make a significant difference. By incorporating one or more of these habits into our daily routine, we can set ourselves up for success and improve our overall mood and productivity throughout the day.