As someone who juggles a full-time job as a mover with blogging, the author learned the importance of automating workflows to manage time effectively. Without automation, they would spend hours on tasks like content ideation, formatting, and scheduling, leading to burnout and missed deadlines. However, by leveraging Zapier's automation capabilities, they were able to streamline their workflow, generating 45 organized content ideas and publishing 15 blog posts within a month. The author emphasizes the benefits of automation, including increased productivity, reduced stress, and improved consistency in posting schedules. By automating tasks like idea generation, freelance writer coordination, and formatting, they freed up time to focus on high-level creative work, ultimately achieving their goal of publishing 200 quality blog posts by the end of 2021.