Docker Workflow on OSX in 60 Seconds` Getting started with Docker can feel overwhelming due to the multiple applications involved, including boot2docker and docker. To set up Docker on OSX, one needs to download and install Boot2Docker, then run specific commands such as `pip install -U docker-compose` and `boot2docker init`. The most basic workflow for working with Docker includes using `boot2docker up`, `docker build`, `docker run`, and `docker stop` commands. Additionally, one can use `docker-compose` to manage multiple containers, allowing for a more streamlined experience when building and running applications. To clean up, one can remove images and containers using `docker rmi` and `docker rm`, as well as stop and delete the Boot2Docker VM.